OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Cycling
30 minutes


Related Workouts

  • The Great Wall
    The Great Wall
    25 minutes, Moderate
  • Lose It!
    Lose It!
    30 minutes, Moderate
  • Ring the BELLS!
    Ring the BELLS!
    30 minutes, Moderate
  • Sexy Legs for Girls & Boys
    Sexy Legs for Girls & Boys
    30 minutes, Casual
  • Olympic "Circuit Challenge"
    Olympic "Circuit Challenge"
    32 mins 45 secs, Intense
  • Half & Half - Lower
    Half & Half - Lower
    30 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

2 Min Elbow Plank Challenge

2 Min Elbow Plank Challenge

Moderate Ic_time_32x32 2 mins  
Core  
Morning Pushups

Morning Pushups

Intense Ic_time_32x32 2 mins  
Walking

Walking

Casual Ic_time_32x32 30 mins  
Stretchy-Time

Stretchy-Time

Casual Ic_time_32x32 10 mins  
Shoulders  
Fast Arms & Abs

Fast Arms & Abs

Casual Ic_time_32x32 7 mins  
Chest  
30 Elliptical

30 Elliptical

Moderate Ic_time_32x32 30 mins  
Ic_workout_dumbbell_32x32 Cardio Machine

Workout Categories