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Description

Time to work that 2 piece! For week 1 workout A, you'll need a chair. Now let's get to it!

Workout Discussion

19 Apr
Anyone know the calories burned ????
20 Dec
It never said how many calories were burned anyone know?
24 Nov
This was great. It's only 15 minutes and like 5 workouts, but it's a pretty good sweat. I enjoyed myself.
08 Sep
Great sweat loved it
25 Jun
Good sweat. ..heart rate 127.
22 Jun
****You guys ROCK!!!!!
22 Jun
Guys rock!!!

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