OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

You'll need a set of mid-weight dumbbells for today's workout. We're going to build muscle tone so that you can tighten up the areas that look best in a bikini. Let's get to it! Equipment Required: light-medium weight dumbbells, bench

Workout Discussion

05 Sep
This was one of the best workouts as yet! Still feeling the burn 24 hours later!! Amazing

Related Workouts

  • Beginner Running
    Beginner Running
    24 minutes, Casual
  • Ab-Bootcamp
    Ab-Bootcamp
    16 minutes, Moderate
  • Trim...your Tummy!
    Trim...your Tummy!
    17 minutes, Moderate
  • Natural Booty Pops
    Natural Booty Pops
    16 minutes, Moderate
  • Mountain Woman
    Mountain Woman
    16 minutes, Intense
  • Stress Free
    Stress Free
    16 minutes, Moderate