OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Pleaes


Exercises

Set 1: 1 round
Kim
5 minutes
Kim
5 minutes

Set 2: 1 round
Kim
1 minute
Kim
3 minutes
Kim
1 minute
Kim
3 minutes
Kim
1 minute
Kim
3 minutes
Kim
1 minute
Kim
3 minutes
Kim
1 minute
Kim
3 minutes
Kim
1 minute
Kim
3 minutes

Set 3: 1 round
Kim
6 minutes


Related Workouts

  • Easy HIIT
    Easy HIIT
    36 mins 45 secs, Casual
  • Full Body Workout Including Anaerobic HIIT And Stretch
    Full Body Workout Including Anaerobic HIIT And Stretch
    40 mins 30 secs, Casual
  • Daily Exercise / Walk To Work
    Daily Exercise / Walk To Work
    40 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Running for Beginners

Running for Beginners

Casual Ic_time_32x32 30 mins  
Lower Body  
Pilates

Pilates

Moderate Ic_time_32x32 60 mins  
Core Abs & Stretches

Core Abs & Stretches

Intense Ic_time_32x32 13 mins  
Core  
Hill Sprints

Hill Sprints

Intense Ic_time_32x32 24 mins  
Kettle Bell Tryout

Kettle Bell Tryout

Intense Ic_time_32x32 33 mins  
Weighted Workout

Weighted Workout

Moderate Ic_time_32x32 35 mins  

Workout Categories