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Exercises

Set 1: 1 round
Burpees
Burpees
1 minute
Diamond Crunches
Diamond Crunches
1 minute
Double Crunches
Double Crunches
50 seconds
Wall Push Ups
Wall Push Ups
1 minute
Leg Lifts
Leg Lifts
1 minute
Leg Raises
Leg Raises
1 minute


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