OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

For your last workout, you'll need a set of mid weight dumbbells and a bench. This is a total body workout to get your total body feeling fabulous and ready to hit the sand. Push it!!!

Workout Discussion

23 Nov
What is the weight of mid weight dumbbells??

Related Workouts

  • Extreme Abs
    Extreme Abs
    20 minutes, Intense
  • Body Pilates
    Body Pilates
    20 minutes, Casual
  • Absolute Arms
    Absolute Arms
    20 minutes, Intense
  • Stress Free
    Stress Free
    16 minutes, Moderate
  • Cookie Crumbler
    Cookie Crumbler
    16 mins 30 secs, Casual
  • Burn Fat Burn!
    Burn Fat Burn!
    16 minutes, Moderate