OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Abdominal


Exercises

Set 1: 3 rounds
Straight Leg Bicycle Abs
Straight Leg Bicycle Abs
1 minute
In and Outs
In and Outs
1 minute


Related Workouts

  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • Wall Sit: Level III
    Wall Sit: Level III
    6 minutes, Intense
  • Wall Sit or Slack Challenge
    Wall Sit or Slack Challenge
    2 mins 30 secs, Intense
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • 3 Min Core Challenge
    3 Min Core Challenge
    3 minutes, Casual
  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Abdominal

Abdominal

Casual Ic_time_32x32 60 secs  
Speed Workout Routine

Speed Workout Routine

Moderate Ic_time_32x32 8 mins  
Lower Body  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  
Quick Mountain Girl

Quick Mountain Girl

Casual Ic_time_32x32 8 mins  
Legs  
Lat Pulldown

Lat Pulldown

Moderate Ic_time_32x32 12 mins  
Cardio My Heart

Cardio My Heart

Casual Ic_time_32x32 15 mins  
Lower Body  

Workout Categories