OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Run In Place
30 seconds


Related Workouts

  • Warm It Up
    Warm It Up
    7 minutes, Casual
  • Baby Steps
    Baby Steps
    5 minutes, Casual
  • Light Feet
    Light Feet
    6 minutes, Casual
  • 100 Mason Twist Challenge
    100 Mason Twist Challenge
    1 min 30 secs, Moderate
  • Total Arms & Abs!
    Total Arms & Abs!
    5 minutes, Moderate
  • Stress-mas Bust
    Stress-mas Bust
    7 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Jumping Jacks

Jumping Jacks

Ic_time_32x32 60 secs  
Zumba

Zumba

Intense Ic_time_32x32 60 secs  
Zumba

Zumba

Casual Ic_time_32x32 60 secs  
Walk

Walk

Moderate Ic_time_32x32 10 mins  
Dance !!!!!

Dance !!!!!

Moderate Ic_time_32x32 5 mins  
Shoulders  
Walking

Walking

Casual Ic_time_32x32 5 mins  
Legs  

Workout Categories