OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Run In Place
30 seconds


Related Workouts

  • 100 Mason Twist Challenge
    100 Mason Twist Challenge
    1 min 30 secs, Moderate
  • Tabata Time
    Tabata Time
    4 minutes, Moderate
  • Stress-mas Bust
    Stress-mas Bust
    7 minutes, Casual
  • Couch to 5 Exercises!
    Couch to 5 Exercises!
    4 minutes, Casual
  • The Sexy Goddess Warmup
    The Sexy Goddess Warmup
    4 minutes, Casual
  • Awesome Workout
    Awesome Workout
    2 mins 35 secs, Casual

To do this workout, please create an account or log in.



You Might Also Like

Zumba

Zumba

Intense Ic_time_32x32 60 secs  
Zumba

Zumba

Casual Ic_time_32x32 60 secs  
Dance !!!!!

Dance !!!!!

Moderate Ic_time_32x32 5 mins  
Shoulders  
Lunges

Lunges

Casual Ic_time_32x32 60 secs  
Lower Body  
Corpse

Corpse

Casual Ic_time_32x32 45 secs  
Walking

Walking

Casual Ic_time_32x32 5 mins  
Legs  

Workout Categories