OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Perfect Thighs


Exercises

Set 1: 2 rounds
Side Lunges
Side Lunges
1 minute
Runners Lunges
Runners Lunges
1 minute
Jumping Lunges W/ Scissor
Jumping Lunges W/ Scissor
1 minute
Diagonal Lunge Pose
1 minute
Plie Squats with Tip Toes, Slide In
Plie Squats with Tip Toes, Slide In
1 minute
Squat Jumps
Squat Jumps
1 minute
Roundhouses W Kick
Roundhouses W Kick
1 minute
Mountain Climbers W Cross & Plank To Stand
Mountain Climbers W Cross & Plank To Stand
1 minute
Prone Hamstring Curl
1 minute


Related Workouts

  • In-House
    In-House
    17 minutes, Intense
  • Drop & give me 20!
    Drop & give me 20!
    19 minutes, Intense
  • Trim...your Tummy!
    Trim...your Tummy!
    17 minutes, Moderate
  • Mid-Section Drill
    Mid-Section Drill
    20 minutes, Intense
  • Fat Burner Deluxe
    Fat Burner Deluxe
    20 minutes, Intense
  • Springtime 20 (Arms&Abs)
    Springtime 20 (Arms&Abs)
    20 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Fat Burner Deluxe

Fat Burner Deluxe

Intense Ic_time_32x32 20 mins  
Full Body  
Bigger Butt

Bigger Butt

Intense Ic_time_32x32 18 mins  
Core Abs & Stretches

Core Abs & Stretches

Intense Ic_time_32x32 13 mins  
Core  
Mid-Section Drill

Mid-Section Drill

Intense Ic_time_32x32 20 mins  
Core  
Leg Shape Up

Leg Shape Up

Intense Ic_time_32x32 11 mins  
The A-Team

The A-Team

Intense Ic_time_32x32 20 mins  
Core  

Workout Categories