HIIT

Intense Ic_time_32x32 22 minutes

Added by Bob Joe

Description

Run

Exercises

Set 1: 9 rounds

Jog

Jog

2 minutes

Sprint

25 seconds

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Workout Categories

Featured

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Abs & Core

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Bodyweight

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Cardio

Full Body

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Fitness Tests

More: Arms, Butt & Legs, Stretching, Strength, Interval Timers, Biking, Warmup, Cooldown, Walking, Rock Climbing, Pro, Free

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