OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

This is an east beginner workout that anybody could try


Exercises

Set 1: 1 round
Crunches
Crunches
1 minute


Related Workouts

  • Get Started Core
    Get Started Core
    5 mins 30 secs, Casual
  • Mix-it-up Tough
    Mix-it-up Tough
    5 mins 20 secs, Moderate
  • Warm It Up
    Warm It Up
    7 minutes, Casual
  • Full Body Leanup
    Full Body Leanup
    4 minutes, Moderate
  • Office Silent 7
    Office Silent 7
    7 minutes, Moderate
  • Couch to 5 Exercises!
    Couch to 5 Exercises!
    4 minutes, Casual

To do this workout, please create an account or log in.



You Might Also Like

Yoga

Yoga

Moderate Ic_time_32x32 60 secs  
Quick Abs

Quick Abs

Casual Ic_time_32x32 8 mins  
Weight Loss for Newbies

Weight Loss for Newbies

Casual Ic_time_32x32 28 mins  
Legs  
Zumba

Zumba

Casual Ic_time_32x32 60 secs  
savasana

savasana

Casual Ic_time_32x32 50 secs  
Stairs

Stairs

Moderate Ic_time_32x32 30 secs  
Legs   Ic_workout_dumbbell_32x32 Cardio Machine

Workout Categories