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Exercises

Set 1: 1 round
Good Morning Sunshines
Good Morning Sunshines
1 minute
Right Side Stretch
Right Side Stretch
1 minute
Left Side Stretch
Left Side Stretch
1 minute
Seated Moon Stretches
2 minutes
Cobra
Cobra
1 minute
Good Morning Sunshines
Good Morning Sunshines
2 minutes


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