OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Air step


Exercises

Set 1: 1 round
Air Step
45 minutes


Related Workouts

  • P-Strong Inner Warrior
    P-Strong Inner Warrior
    37 minutes, Intense
  • Morning Workout
    Morning Workout
    48 mins 25 secs, Casual
  • Morning Workout
    Morning Workout
    37 mins 30 secs, Casual
  • Ball Blaster
    Ball Blaster
    40 minutes, Intense
  • The Elliptical Trainer
    The Elliptical Trainer
    40 minutes, Moderate
  • Advanced Yoga Workshop
    Advanced Yoga Workshop
    35 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

P90x: Ab Ripper X

P90x: Ab Ripper X

Intense Ic_time_32x32 17 mins  
Core  
Susan's Upper Body

Susan's Upper Body

Intense Ic_time_32x32 16 mins  
Cycle

Cycle

Moderate Ic_time_32x32 100 mins  
Rowing

Rowing

Moderate Ic_time_32x32 30 mins  
Endurance Cycling

Endurance Cycling

Moderate Ic_time_32x32 90 mins  
Upperbody

Upperbody

Moderate Ic_time_32x32 27 mins  
Full Body   Ic_workout_dumbbell_32x32 Kettlebell, Dumbbell, Bench, Stability Ball

Workout Categories