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Description

Your LEGS will hate you. Prepare to not walk for days xD


Exercises

Set 1: 1 round
Leg Press
Leg Press
10 minutes
Leg Curls
Leg Curls
8 minutes
Legs Extentions
8 minutes
Dumbbell Lunges
Dumbbell Lunges
12 minutes
Hack Squats
Hack Squats
12 minutes
Calf Raises
10 minutes


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