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Description

Obliques workout


Exercises

Set 1: 1 round
Leg Raises
Leg Raises
1 minute
Left Oblique Crunches
Left Oblique Crunches
30 seconds
Right Oblique Crunches
Right Oblique Crunches
30 seconds
Sumo Obliques
Sumo Obliques
1 minute
Oblique V-Sits
Oblique V-Sits
1 minute
Right Oblique V-Ups
Right Oblique V-Ups
1 minute
Left Oblique V-Ups
Left Oblique V-Ups
1 minute
Plank
Plank
30 seconds
Russian Twists
Russian Twists
30 seconds
Toe Touch Single Arm
1 minute
Matrix
30 seconds


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