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Description

Easier


Exercises

Set 1: 1 round
Bicycle Legs
Bicycle Legs
1 minute
Jog In Place
Jog In Place
30 seconds
Cat Kicks
30 seconds
High Knees
High Knees
30 seconds
Squats
Squats
30 seconds
Jump Rope
Jump Rope
30 seconds
Lunges
Lunges
30 seconds
Ice Skaters
Ice Skaters
30 seconds
Jumping Jacks
Jumping Jacks
30 seconds
Jog Slowly Or Walk
Jog Slowly Or Walk
1 minute


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