OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 20 rounds
Jump Rope
1 minute
Rest
30 seconds



To do this workout, please create an account or log in.



You Might Also Like

Jump Rope

Jump Rope

Intense Ic_time_32x32 20 mins  
Jump Rope (ec)

Jump Rope (ec)

Intense Ic_time_32x32 10 mins  
Jump Rope

Jump Rope

Intense Ic_time_32x32 17 mins  
Jump Rope

Jump Rope

Intense Ic_time_32x32 21 mins  
Jump Rope

Jump Rope

Intense Ic_time_32x32 60 mins  
Jump Rope 

Jump Rope 💋

Intense Ic_time_32x32 30 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope

Workout Categories