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Description

Work those inner thighs! This is the perfect workout for you if youre trying to achieve that inner thigh gap! All workouts from Blogilates Youtube Channel and Website! Inspired by Cassie Ho!


Exercises

Set 1: 1 round
Duck Squats
Duck Squats
30 seconds
Squats
Squats
1 minute
Squat Pulses
Squat Pulses
20 seconds
Sumo Squat
Sumo Squat
40 seconds
Sumo Squat Pulses
Sumo Squat Pulses
20 seconds
Sumo Squat Hold
Sumo Squat Hold
20 seconds
Pilates Scissors
Pilates Scissors
1 minute
Fire Hydrants
1 min 10 secs


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