OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Work those inner thighs! This is the perfect workout for you if youre trying to achieve that inner thigh gap! All workouts from Blogilates Youtube Channel and Website! Inspired by Cassie Ho!


Exercises

Set 1: 1 round
Duck Squats
Duck Squats
30 seconds
Squats
Squats
1 minute
Squat Pulses
Squat Pulses
20 seconds
Sumo Squat
Sumo Squat
40 seconds
Sumo Squat Pulses
Sumo Squat Pulses
20 seconds
Sumo Squat Hold
Sumo Squat Hold
20 seconds
Pilates Scissors
Pilates Scissors
1 minute
Fire Hydrants
1 min 10 secs


Related Workouts

  • 100 Mason Twist Challenge
    100 Mason Twist Challenge
    1 min 30 secs, Moderate
  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate
  • FAB abs
    FAB abs
    5 minutes, Moderate
  • Testing 1-2-3-4
    Testing 1-2-3-4
    5 mins 30 secs, Intense
  • One Legged Blind Balance Test
    One Legged Blind Balance Test
    1 min 30 secs, Intense
  • Journey Into the Core
    Journey Into the Core
    5 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

100 Mason Twist Challenge

100 Mason Twist Challenge

Moderate Ic_time_32x32 90 secs  
Core  
Quick Fitness Challenge

Quick Fitness Challenge

Moderate Ic_time_32x32 6 mins  
Full Body  
Core Abs & Stretches

Core Abs & Stretches

Intense Ic_time_32x32 13 mins  
Core  
Thankful Thighs

Thankful Thighs

Moderate Ic_time_32x32 15 mins  
Lower Body   Ic_workout_dumbbell_32x32 Chair, Wall
Core the Pilates Way

Core the Pilates Way

Moderate Ic_time_32x32 15 mins  
Core  
Amazing Abs Attack

Amazing Abs Attack

Moderate Ic_time_32x32 10 mins  
Core  

Workout Categories