OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Five yoga arm exercises to build strength and get rid of that seriously unwanted underarm flab ;)


Exercises

Set 1: 3 rounds
Chaturanga
Chaturanga
40 seconds
Cobra
Cobra
20 seconds
Child's Pose
Child's Pose
10 seconds
Fish Pose
Fish Pose
20 seconds
Corpse
Corpse
10 seconds
Upward Plank
Upward Plank
20 seconds
Corpse
Corpse
10 seconds
Bow Pose
Bow Pose
20 seconds
Child's Pose
Child's Pose
20 seconds

Workout Discussion

18 Oct
Even if there are no pauses between poses, you can edit the workout and add rests (with the application)
24 May
This would be a great workout if there was enough time to transition from pose to pose . To fast and choppy . Not relaxing as yoga should be .

Appears In



Related Workouts

  • Plain Vanilla Squats & Push-Ups
    Plain Vanilla Squats & Push-Ups
    8 mins 15 secs, Moderate
  • Neck & Shoulder Release
    Neck & Shoulder Release
    11 minutes, Casual
  • 10 Minute Plank Challenge
    10 Minute Plank Challenge
    11 mins 50 secs, Intense
  • Torso/Abs & Weight Loss
    Torso/Abs & Weight Loss
    10 mins 40 secs, Intense
  • Falcons Fat Burn
    Falcons Fat Burn
    9 mins 35 secs, Intense
  • Billie's Before Bed Burner
    Billie's Before Bed Burner
    10 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Five Yoga Arm Exercises

Five Yoga Arm Exercises

Casual Ic_time_32x32 8 mins  
Yoga  
Natural Booty Pops

Natural Booty Pops

Moderate Ic_time_32x32 16 mins  
Lower Body  
Yoga Refreshing Backbends

Yoga Refreshing Backbends

Casual Ic_time_32x32 21 mins  
Yoga  
Simple Yoga Stretches

Simple Yoga Stretches

Casual Ic_time_32x32 17 mins  
Yoga  
Scientific 7-Minute Workout

Scientific 7-Minute Workout

Intense Ic_time_32x32 7 mins  
Full Body   Ic_workout_dumbbell_32x32 Wall, Box or Step, Bench
30 Top Sun Stretches

30 Top Sun Stretches

Casual Ic_time_32x32 12 mins  
Full Body  

Workout Categories