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Description

Think walls are just for hanging photos off of? Give 'em a little credit. It's time to fine-tune your body image & add variety to your exercise routine with a simple wall. This workout focuses on toning your upper and lower halves, packed with push-up and squatting exercises that incorporate the wall! Walls provide postural support and can be found in your home, at the office and at hotels...so there are no excuses!


Appears In



Related Workouts

  • Push Day
    Push Day
    17 minutes, Casual
  • Multiple Push Up Types
    Multiple Push Up Types
    16 minutes, Moderate
  • Push Up
    Push Up
    21 mins 15 secs, Intense
  • Chest & Back (P90X)
    Chest & Back (P90X)
    18 mins 5 secs, Moderate
  • Small Space Arms
    Small Space Arms
    16 minutes, Casual
  • Arm
    Arm
    21 mins 45 secs, Moderate

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