Stretch and De-Stress
Moderate   Ic_time_32x32 10:00    Target_32x32 Back   
Take 10 short mins of your long day and perform this invigorating yoga rooted workout. Whether it be after you wake up in the morning, on your lunch break, or to relax after work, this workout will lightly tap into and lengthen those stagnant muscles. It might just be the best 10 minutes of your day!

share link: 

Appears In


Download_app_store_ios Download_google_play_android_172x51

This workout is only available to Pro accounts.

Login or Upgrade

Watch the Video

Play this workout on your computer now. PRO+ members only.


Similar Workouts

Yoga stretcher X

Yoga stretcher X

Moderate Ic_time_32x32 10:00  
Stretch Like a Yogi

Stretch Like a Yogi

Moderate Ic_time_32x32 11:00  
Morning Healing Yoga

Morning Healing Yoga

Moderate Ic_time_32x32 12:55  
Relaxing Yoga

Relaxing Yoga

Moderate Ic_time_32x32 09:50  

Workout Categories