Time_32x32 01:00:00    Intensity_moderate_32x32 Moderate    Target_32x32 Full Body    Ic_workout_dumbbell_32x32 Dumbbells
The 60 Minute Head-to-Toe is exactly that! This all encompassing workout covers everything from core, to full body resistance exercises to flexibility. If you've got an hour, you've gotta do this workout!

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