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Description

This on is hard


Exercises

Set 1: 5 rounds
Sit-Ups
Sit-Ups
2 minutes
Push-Ups
Push-Ups
2 minutes
Wall Sits with Heel Ups
Wall Sits with Heel Ups
2 minutes
Split Squat Hops
Split Squat Hops
3 minutes
Diamond Push Ups
Diamond Push Ups
1 minute


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