OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Hula hooping


Exercises

Set 1: 1 round
Hula Hoop
15 minutes
Rest
30 seconds
Hula Hoop
15 minutes


Related Workouts

  • Bikini Ready at Any Season
    Bikini Ready at Any Season
    27 mins 30 secs, Casual
  • ATV: Arm & Tricep Vanity
    ATV: Arm & Tricep Vanity
    25 minutes, Intense
  • Half-Time Full-Body
    Half-Time Full-Body
    30 minutes, Moderate
  • Lucky Leggy Lower
    Lucky Leggy Lower
    25 minutes, Intense
  • Spartan Supreme
    Spartan Supreme
    33 mins 30 secs, Intense
  • Lose It!
    Lose It!
    30 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Zumba

Zumba

Intense Ic_time_32x32 60 mins  
Hula Hooping

Hula Hooping

Moderate Ic_time_32x32 15 mins  
Handstand

Handstand

Intense Ic_time_32x32 60 secs  
Stretching Pre-gim

Stretching Pre-gim

Casual Ic_time_32x32 10 mins  
Bicycles In Bridge

Bicycles In Bridge

Intense Ic_time_32x32 60 secs  
Bike

Bike

Moderate Ic_time_32x32 60 mins  

Workout Categories