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Description

Its gonna burn!!


Exercises

Set 1: 1 round
90-90 Crunches
90-90 Crunches
50 seconds
Leg Raises
Leg Raises
1 minute
90-90 Crunches
90-90 Crunches
35 seconds
Air Bike Crunches
Air Bike Crunches
1 minute
Leg Raises
Leg Raises
30 seconds

Workout Discussion

01 Jul
4 minutes
30 Jun
It feels like there's a torch on my lower abs.
06 May
I like this one, too.
01 Jul
I don't suppose you'd know how many calories are burned doing this?
15 May
Nice burn hehe and 50 cals in 3 mins not bad!!

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