Time_32x32 26:00    Intensity_moderate_32x32 Moderate    Target_32x32 Full Body   
This workout will tone your glutes, shoulders, arms and abs as well as get you burning calories-a-plenty. You know you wanna look like an all-star, and this workout will get you closer to perfection. Now lets get physical!

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Workout Discussion

20 Dec
Nice workout overall toning and to get your heart beating during the cardio movements! I feel really good after doing this workout!

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