OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Take on the BIG DumBO for a great all round workout full of stability, dynamic, balance, core, and strength exercises. This 35 min workout incorporates dumbbells and BOSU ball exercises (hence the DumBO). Its also the exact same workout the real Dumbo used while training to fly. If your in a time crunch and 35 mins won't cut it, try the little DumBO workout! Same concept, less time.


Appears In



Related Workouts

  • Olympic "Circuit Challenge"
    Olympic "Circuit Challenge"
    32 mins 45 secs, Intense
  • Thigh Gap And Slim Waist
    Thigh Gap And Slim Waist
    27 mins 15 secs, Casual
  • 835apparel.com Full Body Workout For Explosive Takedowns
    835apparel.com Full Body Workout For Explosive Takedowns
    27 mins 30 secs, Intense
  • Volleyball Butt Workout
    Volleyball Butt Workout
    25 mins 30 secs, Casual
  • Sexy Stems
    Sexy Stems
    25 minutes, Moderate
  • Basketball Dynamics
    Basketball Dynamics
    30 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Wicked Weights

Wicked Weights

Moderate Ic_time_32x32 20 mins  
Shoulders   Ic_workout_dumbbell_32x32 Dumbbells
Strength & Toning Gym Routine

Strength & Toning Gym Routine

Moderate Ic_time_32x32 26 mins  
Full Body   Ic_workout_dumbbell_32x32 Foam Roller, Dumbbells, Exercise Ball
Ball Blaster

Ball Blaster

Intense Ic_time_32x32 40 mins  
Core   Ic_workout_dumbbell_32x32 Dumbbells, Exercise Ball
Dumbbell Greatness

Dumbbell Greatness

Moderate Ic_time_32x32 20 mins  
Full Body   Ic_workout_dumbbell_32x32 Dumbbells
Lasting Effects

Lasting Effects

Casual Ic_time_32x32 12 mins  
Full Body  
Chaturanga 40

Chaturanga 40

Moderate Ic_time_32x32 40 secs  
Core  

Workout Categories