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Exercises

Set 1: 2 rounds
Suicides
1 minute
Farmers Walk
1 minute
Pull-ups
Pull-ups
1 minute

Set 2: 2 rounds
Box Jumps
Box Jumps
1 minute
Inverted Rows
1 minute
Leg Press
1 minute

Set 3: 2 rounds
Bench Squats
1 minute
Inchworm Push-Ups
1 minute
Leg Raises
Leg Raises
1 minute


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