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Description

Get rid of nasty saddlebags


Exercises

Set 1: 3 rounds
Mountain Climbers
Mountain Climbers
30 seconds
Rest
Rest
10 seconds
Side Lunges
Side Lunges
30 seconds
Rest
Rest
10 seconds
Sumo Squat
Sumo Squat
30 seconds
Rest
Rest
10 seconds
Walking Lunges
Walking Lunges
30 seconds
Rest
Rest
10 seconds
Lateral Leg Lifts on a Bench - Left Leg
Lateral Leg Lifts on a Bench - Left Leg
20 seconds
Lateral Leg Lifts on a Bench - Right Leg
Lateral Leg Lifts on a Bench - Right Leg
20 seconds
Rest
10 seconds


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