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Description

Get your towel out. Your gonna need it ;)


Exercises

Set 1: 4 rounds
Squat Jumps
Squat Jumps
15 seconds
Fast Push-Ups
15 seconds
Towel Rows
15 seconds
Towel Squat Raises
15 seconds
Squat Thrusts
Squat Thrusts
15 seconds
Rest
Rest
1 minute


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