9 Min Fat Burner

Intense Ic_time_32x32 9 minutes

Added by Christian Olsen

Description

Get your towel out. Your gonna need it ;)

Exercises

Set 1: 4 rounds

Squat Jumps

Squat Jumps

15 seconds

Fast Push-Ups

15 seconds

Towel Rows

15 seconds

Towel Squat Raises

15 seconds

Squat Thrusts

Squat Thrusts

15 seconds

Rest

Rest

1 minute

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Workout Categories

Featured

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Abs & Core

Community Created

Bodyweight

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Fitness Tests

More: Arms, Butt & Legs, Stretching, Strength, Interval Timers, Biking, Warmup, Cooldown, Walking, Rock Climbing, Pro, Free

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