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Exercises

Set 1: 1 round
Stairstepper
5 minutes
Resistance Band Squats
2 minutes
Stairstepper
5 minutes
Resistance Band
2 minutes
Stairstepper
2 minutes
Resistance Band Squats
2 minutes
Stairstepper
2 minutes
Resistance Band Squats
2 minutes
Stairstepper
2 minutes
Resistance Band Squats
2 minutes


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