Fit Floor Quickie
Moderate   Ic_time_32x32 08:00    Target_32x32 Core   
The Fit Floor Quickie is a workout primarily composed of activation and core exercises. There will be no standing during this ground based workout. Clocking in at 8mins, this is a short routine you can fit into your busy morning or evening schedule! No excuses :)

share link: 

Appears In


Skimble-workout-trainer-download-app-start-this-workout

Download_app_store_ios Download_google_play_android_172x51

This workout is only available to Pro accounts.

Login or Upgrade


Watch the Video

Play this workout on your computer now. PRO+ members only.

Wt_play_workout_video_button_153x53


Similar Workouts

Strong Arm Yoga

Strong Arm Yoga

Moderate Ic_time_32x32 08:30  
Yoga  
Cardio Crunch Time!

Cardio Crunch Time!

Moderate Ic_time_32x32 10:00  
Core  
Top Bodyweight Moves

Top Bodyweight Moves

Moderate Ic_time_32x32 09:00  
Core  
10 for MAS Abs

10 for MAS Abs

Moderate Ic_time_32x32 10:35  
Core  
Plankster Challenge

Plankster Challenge

Moderate Ic_time_32x32 08:30  
Core  

Workout Categories