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Description

4 rounds of differing types of squats to blast your legs and butt.


Exercises

Set 1: 4 rounds
Squats
Squats
45 seconds
Weighted Sumo Squat
Weighted Sumo Squat
45 seconds
Left Leg Squats
Left Leg Squats
45 seconds
Plie Squats
Plie Squats
45 seconds
Squat Jumps
Squat Jumps
45 seconds
Right Leg Squats
Right Leg Squats
45 seconds


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