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Description

Martial art push up ( karate style )


Exercises

Set 1: 1 round
Knuckles Pushups
30 seconds
Rest
Rest
30 seconds
Knuckles Pushups
30 seconds
Rest
Rest
30 seconds
Knuckles Pushups
30 seconds
Rest
Rest
30 seconds
Knuckles Pushups
30 seconds
Rest
Rest
30 seconds
Knuckles Pushups
30 seconds


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