Time_32x32 04:00    Intensity_intense_32x32 Intense   
See how flexible & strong you are...wrap your legs behind your head & do the Skimble extreme push-ups. Skimble's co-founder Maria Ly demonstrates!

Exercises

8 rounds of:
Perform pushups. Lower your body until your elbows form a 90 degree angle.
12 Skimble Push-ups

20 seconds
Rest
Rest

10 seconds

Appears In


Workout Discussion

18 Sep
Just HOW?
12 Sep
This has to be impossible!
29 Aug
Who would even try this if they weren't already an advanced yogini or yogi?? Seriously. * wink *
05 Jul
I just wonder if anyone's ever done this?
14 Jun
OMG it hurts
12 Dec
You should add: for gymnasts only. Hmph. Expected people do actually do this. Hmph.
06 Nov
Ok, now you're just bragging...
09 Sep
Whut da fuq?
21 Aug
Well I tried to do it and almost pulled my legs out of the socket. I guess I should start with some stretching or yoga first. Hmm...
21 Aug
Is this even possible!%

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