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Description

Lots of different sit ups


Exercises

Set 1: 1 round
Sit-Ups
Sit-Ups
2 minutes
V-Sit Holds
V-Sit Holds
2 minutes
Rest
Rest
20 seconds
Oblique V-Sits
Oblique V-Sits
2 minutes
Wide Leg Sit-ups
Wide Leg Sit-ups
2 minutes
Rest
Rest
10 seconds


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