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Description

Complete for max combined weight. Example weights: Clean 265, Bench 270, OHS 265 = 800 lbs


Exercises

Set 1: 1 round
1 Clean
1 Clean
10 seconds
Rest
Rest
1 min 30 secs
1 Bench Press
1 Bench Press
10 seconds
Rest
Rest
1 min 30 secs
1 Overhead Squat
1 Overhead Squat
10 seconds


Appears In



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