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Description

Super fast, super easy, and you burn 100 calories! Do anywhere and anytime!


Exercises

Set 1: 1 round
Jumping Jacks
Jumping Jacks
45 seconds
Sit-Ups
Sit-Ups
45 seconds
Squats
Squats
35 seconds
Push-Ups
Push-Ups
25 seconds

Workout Discussion

26 Aug
only 18 calories burned...

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