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Description

Targets belly fat & love handles


Exercises

Set 1: 2 rounds
Step Ups with Knee Lifts
1 minute
Rest
Rest
20 seconds
Leg Scissors
1 minute
Rest
Rest
20 seconds
Straddle Crunches
Straddle Crunches
1 minute
Rest
Rest
20 seconds
Mountain Climbers
Mountain Climbers
1 minute
Rest
Rest
20 seconds
Squats With Knees To Elbows
1 minute
Rest
Rest
20 seconds
Right Side Kicks
Right Side Kicks
30 seconds
Left Side Kicks
30 seconds
Rest
Rest
20 seconds


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