OWN YOUR WORKOUT
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Description

This time is for you. Relax and let you thoughts flow. Channel the energy into your system and feel the higher power. Do this any time of the day & any number of times. The more the merrier.


Exercises

Set 1: 1 round
Zor
2 minutes

Workout Discussion

26 Oct
I wasn't feeling very well today but I guess I could have did this work out....

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