OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Want to show off your body ready for your holiday, yeah go make em jealous!


Exercises

Set 1: 2 rounds
Jog on the Spot
Jog on the Spot
5 minutes
Push-Ups
Push-Ups
1 minute
Star Jumps
Star Jumps
2 minutes
The Bollywood Hula
The Bollywood Hula
2 minutes
Hip Rock N Raises
Hip Rock N Raises
3 minutes
Cool Down Jogging
Cool Down Jogging
3 minutes


Related Workouts

  • Drop It, Girl!
    Drop It, Girl!
    25 minutes, Moderate
  • Shed & Sculpt
    Shed & Sculpt
    30 minutes, Casual
  • Yin Yoga
    Yin Yoga
    34 minutes, Casual
  • Extended Strength
    Extended Strength
    26 minutes, Intense
  • ATV: Arm & Tricep Vanity
    ATV: Arm & Tricep Vanity
    25 minutes, Intense
  • Muscle Memory
    Muscle Memory
    35 minutes, Moderate