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Description

Who wants a pooch? NOT ME! Work away that pooch with this quick burner.


Exercises

Set 1: 2 rounds
Leg Raises
Leg Raises
30 seconds
Pulse Ups
Pulse Ups
30 seconds
Double Crunches
Double Crunches
30 seconds
Bicycle Crunches
Bicycle Crunches
30 seconds
Frog Crunches
Frog Crunches
30 seconds
Flutter Kicks
Flutter Kicks
30 seconds
90-90 Crunches
90-90 Crunches
30 seconds
Rest
Rest
30 seconds

Workout Discussion

01 Jun
Great results after 1 week. :)
22 Mar
My favorite abs workout
07 Nov
Who wants a pooch??? Not me!!!!
25 Jul
I just wanted to say thanks for the 1k likes on this workout. Means a lot to me.

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