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Description

Another challenge for you Skimblers!


Exercises

Set 1: 1 round
Wall Sit
Wall Sit
1 minute
Wall Sits with Knee Raises
Wall Sits with Knee Raises
1 minute
Wall Sits with Leg Lifts
Wall Sits with Leg Lifts
1 minute
Wall Sits with Heel Ups
Wall Sits with Heel Ups
1 minute
Wall Sits with Leg Lifts
Wall Sits with Leg Lifts
1 minute
Wall Sits with Knee Raises
Wall Sits with Knee Raises
1 minute
Wall Sit
Wall Sit
1 minute
Celebrate
Celebrate
10 seconds


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