OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Made this on the fly, while going running at the park! It's a good timer to use on the fitness stops along the path


Exercises

Set 1: 1 round
Tricep Dips
Tricep Dips
3 minutes


Related Workouts

  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • High Intensity!
    High Intensity!
    4 minutes, Intense
  • Bird Dog Pyramid
    Bird Dog Pyramid
    7 minutes, Intense
  • Wall Sit or Slack Challenge
    Wall Sit or Slack Challenge
    2 mins 30 secs, Intense
  • Super Bodyweight Tabata
    Super Bodyweight Tabata
    4 minutes, Intense
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate