OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 3 rounds
Push-Ups
Push-Ups
30 seconds


Related Workouts

  • The HOT Seat
    The HOT Seat
    6 minutes, Moderate
  • Multi-Plank Challenge
    Multi-Plank Challenge
    6 minutes, Intense
  • 2 Min At-Home Fitness Test
    2 Min At-Home Fitness Test
    2 minutes, Moderate
  • Super Bodyweight Tabata
    Super Bodyweight Tabata
    4 minutes, Intense
  • Sexy Lean Legs
    Sexy Lean Legs
    4 minutes, Moderate
  • One Legged Blind Balance Test
    One Legged Blind Balance Test
    1 min 30 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

Legs & Cardio Workout

Legs & Cardio Workout

Moderate Ic_time_32x32 58 mins  
Burn

Burn

Intense Ic_time_32x32 69 mins  
Belly Fat Loss

Belly Fat Loss

Intense Ic_time_32x32 41 mins  
Lose It!

Lose It!

Moderate Ic_time_32x32 30 mins  
Full Body  
Total 10 Body

Total 10 Body

Intense Ic_time_32x32 10 mins  
Full Body  
Fat loss

Fat loss

Intense Ic_time_32x32 8 mins  
Full Body  

Workout Categories