OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Exercises

Set 1: 1 round
Elbow Plank
1 minute


Related Workouts

  • Total Arms & Abs!
    Total Arms & Abs!
    5 minutes, Moderate
  • Full Body Leanup
    Full Body Leanup
    4 minutes, Moderate
  • Quick Fitness Challenge
    Quick Fitness Challenge
    6 minutes, Moderate
  • Wall Sit: Level III
    Wall Sit: Level III
    6 minutes, Intense
  • Tabata Time
    Tabata Time
    4 minutes, Moderate
  • Post Workout Stretches
    Post Workout Stretches
    7 minutes, Moderate

To do this workout, please create an account or log in.



You Might Also Like

Pushups

Pushups

Moderate Ic_time_32x32 30 secs  
5km Power Walking/ Jog

5km Power Walking/ Jog

Casual Ic_time_32x32 36 mins  
MORNING WALK

MORNING WALK

Casual Ic_time_32x32 20 mins  
2-min Band ⚕️

2-min Band ⚕️

Intense Ic_time_32x32 2 mins 30 secs  
Dumbbell Squats ⚕️

Dumbbell Squats ⚕️

Intense Ic_time_32x32 60 secs  
Lower Body   Ic_workout_dumbbell_32x32 Dumbbell

Workout Categories