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Description

Flattens the stomach and tones thighs


Exercises

Set 1: 1 round
Jumping Jacks
Jumping Jacks
2 minutes
Plank
Plank
30 seconds
Side Crunches
2 minutes
Plank
Plank
30 seconds
Scissor Kicks
Scissor Kicks
2 minutes
Sit-Ups
Sit-Ups
3 minutes
Scissor Kicks
Scissor Kicks
2 minutes
Freestyle Dancing
Freestyle Dancing
3 minutes
Squats
Squats
2 minutes
Jumping Lunges
Jumping Lunges
1 minute
Lateral Leg Lifts
Lateral Leg Lifts
2 minutes


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