OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

37 minutes or less


Exercises

Set 1: 5 rounds
Maintain a straight and erect posture with your head up and back straight.
Run
8 minutes


Related Workouts

  • Full Body Killer
    Full Body Killer
    38 minutes, Intense
  • Crossfit challenge
    Crossfit challenge
    36 mins 17 secs, Intense
  • Giddy Up Cowgirl
    Giddy Up Cowgirl
    37 mins 30 secs, Intense
  • Stability Brawl
    Stability Brawl
    41 mins 30 secs, Moderate
  • Hot Buns
    Hot Buns
    41 mins 30 secs, Moderate
  • C-Power Ups & Downs 290518
    C-Power Ups & Downs 290518
    39 mins 40 secs, Intense

To do this workout, please create an account or log in.



You Might Also Like

3 Mile Run (Intense)

3 Mile Run (Intense)

Intense Ic_time_32x32 23 mins  
Lower Body  
Stretch-tastic! (Full Body Stretch)

Stretch-tastic! (Full Body Stretch)

Moderate Ic_time_32x32 20 mins  
Back   Ic_workout_dumbbell_32x32 Wall
Hike

Hike

Intense Ic_time_32x32 120 mins  
2 Mile Run

2 Mile Run

Intense Ic_time_32x32 15 mins  
Mikey's Big Dipper

Mikey's Big Dipper

Intense Ic_time_32x32 4 mins  
Arms  
Boxing

Boxing

Moderate Ic_time_32x32 25 mins  
Legs   Ic_workout_dumbbell_32x32 Jump Rope

Workout Categories