OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51


Description

Learn correct form, google it you tube it then experience total body development. Use kettle bells dumbbells whatever just do it and do it right to get tight!!! Come on!


Exercises

Set 1: 10 rounds
Barbell Deadlift
Barbell Deadlift
1 minute
Rest
Rest
1 minute


Related Workouts

  • Burn Fat Burn!
    Burn Fat Burn!
    16 minutes, Moderate
  • Weight Training 101
    Weight Training 101
    20 mins 20 secs, Moderate
  • Extreme Abs
    Extreme Abs
    20 minutes, Intense
  • Mid-Section Drill
    Mid-Section Drill
    20 minutes, Intense
  • The Survivor
    The Survivor
    23 minutes, Intense
  • Power Ups & Downs
    Power Ups & Downs
    24 minutes, Intense

To do this workout, please create an account or log in.



You Might Also Like

Bench Press For Total Body Development ( Joe C )

Bench Press For Total Body Development ( Joe C )

Intense Ic_time_32x32 10 mins  
Upper Body   Ic_workout_dumbbell_32x32 Barbells
ABba, mama Mia

ABba, mama Mia💙

Intense Ic_time_32x32 12 mins  
Core  
SuperSTRECH Limo

SuperSTRECH Limo💙

Casual Ic_time_32x32 16 mins  
Full Body  
THE ABSOLUTION

THE ABSOLUTION

Intense Ic_time_32x32 15 mins  
TRI B4 YOU BI *Sk 

TRI B4 YOU BI *Sk 👌

Intense Ic_time_32x32 28 mins  
Arms   Ic_workout_dumbbell_32x32 Dumbbells
In Love With The Master

In Love With The Master

Moderate Ic_time_32x32 10 mins  
Lower Body   Ic_workout_dumbbell_32x32 Cardio Machine

Workout Categories