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Description

All you do is dance...it's not as simple :) put some music on and pretend ur at the club in your own home! You can do as many rounds and as much time as u want for each. Any other kind of dance can work too!


Exercises

Set 1: 5 rounds
Salsa
5 minutes
Reggaeton
5 minutes
Bachata
5 minutes
Booty Dance xD
5 minutes


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